80s Music

The '80s were a golden era for music, and their high-energy beats and iconic anthems make for some of the best '80s workout songs that can still get your heart pumping today. Whether you're breaking a sweat at the gym, going for a run, or just needing some motivation, '80s workout songs provide that perfect blend of nostalgia and adrenaline-pumping excitement. These tracks are timeless; they bring an invigorating spirit to any exercise routine.Classic hits such as Eye of the Tiger, Van Halen's Jump, and Welcome to The Jungle are standout examples of '80s tracks that can supercharge your workout. Eye of the Tiger by Survivor gained legendary status as the ultimate pump-up song thanks to its association with the Rocky films, making it a must-have on any workout playlist. Van Halen's Jump combines upbeat synth melodies with inspiring lyrics, creating an infectious energy that makes you want to move. On the harder side, Guns N' Roses' Welcome to The Jungle delivers a raw and intense vibe perfect for pushing through the toughest parts of your workout.We've gathered a list of the most invigorating '80s workout songs to keep your routines fresh and exciting. Dive into our selections and remember to vote on your favorite workout songs from the '80s. Your votes will help us celebrate the tracks that continue to inspire fitness enthusiasts, ensuring that these classic anthems remain workout staples for years to come.

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The Best '80s Workout Songs

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The 55+ Best '80s Workout Songs, Ranked

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This list of celebrities who have done the Ironman triathlon has been loosely ranked by fame and popularity. An Ironman triathlon is comprised of a 2.4 mile swim, a 112 mile bicycle ride and a 26.2 mile run. Ironman also offers 70.3 races, which are considered a half-Ironman. Several celebrities have completed these grueling races, including many professional athletes.Who is the most famous triathlete who competed in an Ironman? Gordon Ramsay tops our list. The celebrity chef completed a full-Ironman in 2013 with a finishing time of 14 hours, 4 minutes, and 48 seconds. Ramsay is reportedly getting an Ironman tattoo in honor of his huge accomplishment. He has also competed in several marathons.Several professional athletes have also completed Iron Man triathlons. These triathletes include racecar driver Jenson Button, MLB player Jeff Conine, NFL player Darryl Haley, and NHL player Mike Richter.Do you think you could finish a grueling Ironman triathlon? Share your thoughts in the comments section.

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10 Celebrities Who Have Done the Ironman

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11 Celebrities Who Have Done the Ironman Triathlon

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Diet

This list answers the question, “What are the best whey protein flavors on the market?” If you’re familiar with using this product, you understand that the wrong flavor can leave a pretty nasty aftertaste, but if you choose the right flavor, you won’t even be able to taste the protein itself! A spoonful of sugar helps the medicine go down; choose from this list of whey protein flavors!The benefits of drinking whey protein range from weight loss, enhanced focus, building up of the immune system, increased energy and better sports performance. As protein is one of the body’s main sources of building muscle, bone, tissues and skin, this popular product used to be used primarily by athletes as a way to replenish their bodies after hard workouts. Now the increased popularity of whey protein has skyrocketed sales of the product, and left a string of healthier enthusiasts behind.Users can buy premade, ready to drink shakes, or purchase cans or foil packs of the product and mix their own. It is said to be safe for children and adults when used as part of a balanced, nutrition-rich diet.Whether you’re already a whey protein user or strongly considering it, take a look at these popular flavors to choose from. Already tried one? Vote on your favorite whey protein flavor!

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The Best Whey Protein Flavors

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Think you've scoured every tabloid, gossip site, and imgur dump for rare celebrity pics? Well, don't shut down your device just yet.

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Gallery of stars who lost weight, featuring their before and after photos. These celebrities dropped pounds from diet, exercise, or some type of medical surgery. Weight loss is such a big deal in Hollywood. Famous people who have had dramatic weight loss includes film and TV actors, singers and musicians, and even media personalities. Some celeb weight transformations, like Oprah Winfrey&#39;s, make headlines.&nbsp;

One of the most popular ways celebrities battle obesity is by dieting. There have been countless types of diet fads throughout history, but the most important thing to remember when picking a good diet is simply by eating nutritious food. Staying healthy by <a href="http://www.ranker.com/list/low-calorie-foods-that-fill-you-up/diet-information-lists" target="_blank">consuming plenty of fruits, vegetables and grains</a> doesn&#39;t cost much and prevents hunger. It is also important to drink plenty of water to stay hydrated, especially when exercising.

Physical activity also leads to weight loss, and Hollywood celebs often try different exercises and training regimes to slim down. From running, to swimming, to yoga, there are a number of ways to sweat and burn calories. Once considered extreme, more and more stars like Al Roker have undergone medical procedures such as gastric bypass surgery and the lap band. Even though weight loss surgeries have become safer in recent years, there are still a number of risks involved, so it&#39;s best to consult with a doctor. The battle of the bulge isn&#39;t hard with a healthy diet and lots of exercise. There are also several <a href="http://www.ranker.com/list/best-weight-loss-apps/dot-commander" target="_blank">weight loss apps available to help you</a> meet your weight loss goals.

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29 Celebrities Who Lost a Ton of Weight (Before and After)

Celebrities Who Lost Weight | Before and After Photos of Stars Who Slimmed Down

Exercise

Home workouts have become all the rage as of late, with people ditching those expensive gym fees by making their&nbsp;home their own personal gym. Of course, having a successful <a href="/list/best-exercises-you-can-do-at-home-v2/bunny-brinkman" target="_blank">home exercise</a> routine boils down to one key factor: motivation. Heck, if you can motivate yourself to get out of your pajamas and work out at home, you can do pretty much do anything. But motivation doesn&#39;t always come easy. Fortunately,&nbsp;these fitness subscription boxes are here to help.

With these boxes, you&#39;ll receive&nbsp;high-quality fitness products delivered straight to your door.&nbsp;From <a href="/list/best-protein-powder-brands/werner-brandes" target="_blank">nutritional supplements </a>to fresh gear, you&#39;ll be ready to hit the living room for a butt-kicking routine. It doesn&#39;t matter how old you are, or what time of year it is:&nbsp;this list includes subscription boxes for both men and women regardless of your athletic abilities. Whether you&#39;re jonesing for your next core&nbsp;workout or are simply looking for a little motivation to start reaching those new year&#39;s resolutions, any time is great for getting your blood pumping and your body moving. So why&nbsp;not jump-start the process with a little help from a subscription box?

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11 Awesome Fitness Subscription Boxes, Cause Who Knows When It'll Be Safe To Hit The Gym Again

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Ranking The 11 Best Fitness Subscription Boxes For 2020

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Ever wondered what&#39;s the best Quest Bar flavor? It&#39;s not an easy choice.&nbsp;Decadent flavor combinations&nbsp;like Chocolate Chip Cookie Dough and&nbsp;Cookies &amp; Cream are designed to mimic the real thing, and everything down to the taste and texture is 100% on point. Whether you&#39;re looking for a meal replacement or a post-workout snack, we&#39;ve listed all the various&nbsp;flavors. It&#39;s up to you to pick the tastiest ones.

While Quest Bars are known for packing a lot of ingredients&nbsp;with very little guilt, they&#39;re among the tastiest (and sweetest) protein bars on the market. Each bar contains only&nbsp;one gram of sugar (or less)&nbsp;while sporting an impressive 20 <a href="https://www.ranker.com/list/best-whey-protein-flavors/ranker-food" target="_blank">grams of protein</a> (or more).&nbsp;Tasty concoctions&nbsp;like&nbsp;Birthday Cake, which is made with real cake sprinkles, and&nbsp;<a href="https://www.ranker.com/list/best-chocolate-bars/ranker-food" target="_blank">Double Chocolate Chunk</a> are known for being super sweet with&nbsp;plenty&nbsp;of protein and only a few&nbsp;carbs.&nbsp;What are your&nbsp;favorite Quest Bar flavors?

Vote up all your favorites&nbsp;so other readers can see which ones to bite into next.

The Best Quest Protein Bar Flavors, Ranked By Taste

Ranking All 19 Quest Bar Flavors, Best To Worst

Healthy Body, Healthy Life

Who are the best Peloton instructors to take a class with? As Peloton continues to revolutionize home fitness, its lineup of highly engaging and motivating instructors plays a crucial role in keeping members motivated and coming back for more. These fitness experts bring their own unique energy, style, and expertise to each class, making every workout experience fresh, enjoyable, and effective. Choosing the right instructor can transform your fitness journey, helping you stay committed and energized.Instructors like Jess Sims, Adrian Williams, and Emma Lovewell exemplify what makes Peloton such a standout fitness platform. Jess Sims is known for her high-energy workouts and infectious enthusiasm, particularly in strength training and bootcamp classes. Her ability to push members to their limits while making workouts fun and approachable has earned her a loyal following. Adrian Williams brings a perfect mix of intensity and encouragement to his classes, with a focus on strength and conditioning that motivates members to challenge themselves. Emma Lovewell, with her background in dance and fitness, offers an inspiring blend of athleticism and creativity in her cycling and strength classes, delivering routines that are both rigorous and rewarding. Each of these instructors brings their own flavor to the Peloton experience, helping members achieve their fitness goals with positivity and expertise.Now, it's your turn to weigh in on the top Peloton instructors. Use the upvote and downvote buttons to cast your votes and help others discover the fitness experts who make exercising with Peloton an exceptional experience. Your input will help create a definitive list, celebrating the best Peloton instructors who inspire, motivate, and elevate the fitness journeys of countless members.

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The Best Peloton Instructors To Take Classes With

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The 34 Best Peloton Instructors, Ranked By Owners

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Entertainment

It's no secret that actors need to get in really good shape before action films so they look good on camera, and some actors are <a href="/list/actors-who-always-take-off-their-shirt/zach-seemayer">constantly doing shirtless scenes</a> to show off their bodies. But in the past couple decades, particularly with superhero films on the rise, Hollywood has gotten far more demanding about what an actor has to look like with their shirt off. It's no longer simply a matter of "getting in good shape" - actors now have to do vigorous (and sometimes dangerous) workouts for nine-month periods leading up to certain roles, follow ultra-strict nutritional guidelines, and partake a series of bizarre (and sometimes quasi-legal) tricks right before shirtless scenes just so the movie can capture the hyper-jacked, mega-chiseled look that studios now demand.Here are some of the bigger action stars in movies today talking about the ridiculous regimens they have to go through every time they need to film a shirtless scene.

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17 Actors Describe What It Takes To Get Fit For Shirtless Scenes

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How Actors Prepare For Shirtless Scenes

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If scrolling online is making you tense and disrupting your sense of serenity, maybe you need virtual yoga. Yes, you still need to go online, but once you know about the best yoga <a target="_blank" rel="noopener noreferrer" href="https://www.ranker.com/list/best-youtube-personalities/youtuber">YouTube channels</a>, you're on your way to improved <a target="_blank" rel="noopener noreferrer" href="https://www.ranker.com/list/best-movies-about-mental-illness/ranker-film">mental</a>, physical, and spiritual health. Plus, yoga channels on YouTube don't require a trip to a class where you might feel out of place, or that charges expensive fees.&nbsp;Whether you're in search of instruction for beginners, kids, or more advanced learners, or a teacher with a body positive vibe, plenty of yoga YouTube channels are available to meet your needs.&nbsp;

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The Best Yoga YouTube Channels You Won't Have To Bend Over Backward To Find

The 14 Best Yoga YouTube Channels, Ranked By Viewers

Timothy Lindsey

Health

Unfortunately, according to the <a href="https://www.cdc.gov/heartdisease/facts.htm" target="_blank">Center for Disease Control and Prevention</a> (CDC),&nbsp;about&nbsp;610,000 people&nbsp;die of heart disease in the United States annually. That accounts for&nbsp;one in four deaths. In fact, heart disease is the leading cause of death for both men and women; around&nbsp;735,000 Americans have a heart attack each&nbsp;year.However, if you're aware of the dangers of cardiovascular problems, you can proactively seek out solutions.&nbsp;Certain measures can&nbsp;reduce the&nbsp;likelihood&nbsp;of heart disease. You may even be able to increase the quality and length of your life if you follow a few rules.

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10 Surprising Things That Can Lower Your Risk of A Heart Attack

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List of the most popular men's fitness magazines, including Men's Health, Men's Fitness and Muscle &amp; Fitness. Health and wellness are at the top of most everyone's priorities so it's no surprise that there are more fitness <a class="edS-cl" href="https://www.ranker.com/list/best-mens-magazines/ranker-books?ref=internalCrossLinking_keyword">magazines for men</a> than ever. Getting in shape and living your best life are the focus of top publications such as Men's Health and Men's Fitness, two of the most popular titles on newsstands today. These magazines dole out helpful advice and training tips for men on everything from exercise routines, nutritional guides, diet &quot;Do's and Don'ts,&quot; and maintaing an active lifestyle. In recent years, celebrities have graced the cover of such mags along with their personal fitness tips and tricks. For bodybuilders and bodybuilding enthusiasts, there are also a handful of print titles available. One of the longest-running magazines in this genre is Muscle &amp; Fitness, first published in 1936 and founded by legendary bodybuilder Joe Weider. Publications like Muscle &amp; Fitness also features plenty of exercise and nutrition tips, but its primary target is on the sport of bodybuilding. Icons such as Arnold Schwarzenegger, Lou Ferrigno and Weider have appeared on the cover. Similar bodybuilding magazines also includes FLEX and Muscular Development. Don't forget to rank the best men's fitness magazines below and vote your favorite to the top!

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Best Men's Fitness Magazines | Top Health, Fitness and Muscle Magazines For Men

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We love any excuse not to go to the gym. Call us lazy, but after finding out some of these gym secrets, we feel pretty secure in our decision to stay on the couch! Although one would think that the gym is a healthy, safe, and productive environment for getting your sweat on, it's actually quite the opposite: the big box gyms are more gross, dangerous, and overpriced than you could ever imagine! What dirty little secrets does your gym not want you to know?Have you ever wondered why that one cute personal trainer disappeared after a couple of training sessions? Or why (no matter what time of the day you go), the gym is always crazy overcrowded? Or why it's nearly impossible to cancel a gym membership once you've given up on working out everyday? All these questions and more are answered in this shocking list, and you'll definitely rethink your membership after reading through all these secrets that gym owners would never want you to learn.&nbsp;So next time you feel bad about skipping a workout, just keep in mind some of these gym secrets. Whether this list makes you rethink locking yourself into an ironclad contract, or encourages you to take a scalding hot shower before and after coming into contact with any gym equipment, we hope that you use this gym secrets list as a guide. Stay on the couch for this list, and then get your workouts in at home, because these secrets that gym owners are hiding from you will make you feel great about passing on the gym!

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37 Secrets That Your Gym May Be Hiding from You

Gym Secrets | Things Your Gym Doesn't Want You to Know

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Lists of creatures around the world that are simply beautiful (or, at least, very interesting).

Cool-Looking Animals

Do you even lift bro? Well these animals do, and they&#39;re here to show you that your gains in the weight room are nothing compared to what they&#39;ve got going on. This list features some of the most muscular animals in the world, so don&#39;t be butthurt when you see the lion that has way better triceps than you do. These animals claim that they&#39;re natural, but we&#39;re pretty sure at least a few of them are juicing (especially that bull).

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If you travel a lot and like to stay fit, you know how important it is to belong to a gym with multiple locations. From Los Angeles to New York, some of these gyms are in select cities but are among&nbsp;the best gyms when it comes to big&nbsp;chains and franchises. If you are looking to do circuit training, check out Gold&#39;s Gym.&nbsp; Are you bi-coastal and want a more yoga-focused workout?&nbsp;Yogaworks might be the gym for you with locations in California and New York. Most YMCA locations will allow you access if you are a member of your local YMCA gym. Equinox gym memberships come with a complimentary fitness assessment to help you get the most out of your fitness regiment. Additionally, most of these brands boast 24-hour gym access so you can work out at whatever time fits your busy schedule.&nbsp;Look for new membership deals especially around&nbsp;holidays throughout the year and vote up the gyms where you work out the most.

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With a variety of bold and exciting options, Reign offers something for everyone looking to fuel their day with a burst of flavor and a kick of energy. What are the best Reign energy drink flavors, you ask? From fruity to tangy, these drinks are designed to deliver both taste and performance, but picking one when you're looking at a cooler full of them can be overwhelming.Take Orange Dreamsicle, for example. This flavor brings a nostalgic twist with its creamy, citrusy blend that reminds you of summer treats. Then there's Lemon HDZ, which offers a zesty and invigorating lemon taste perfect for a refreshing boost. And don't miss Sour Apple, known for its tart and tangy notes that wake up your taste buds and keep you going strong. Each of these flavors brings its own unique twist, making it tough to pick a favorite.Now it’s your turn to share your opinion. Which flavors do you think are the top Reign flavor? Scroll through our list and vote for your favorites. Your votes will help determine which flavors truly reign supreme. Share your picks and see how they stack up against other fans’ choices. Your input will help celebrate the most loved Reign energy drink flavors.

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The Best Reign Energy Drink Flavors, Ranked

The 12 Best Reign Energy Drink Flavors, Ranked

Popular among gym junkies, everyday athletes, and people who need a little afternoon pick-me-up, 3D Energy is&nbsp;one of the biggest energy drink brands&nbsp;on the market.&nbsp;With more than a&nbsp;handful of flavors to choose from (which includes everything from your typical run-of-the-mill options like Grape and Strawberry Lemonade&nbsp;to crazy concoctions like Liberty Pop and Citrus Blast), the best 3D Energy flavors are designed to give you an instant jolt without any of the lingering aftertaste you often find with sodas and other carbonated drinks.

Made with zero sugar and only a handful of calories per serving (usually between 15 and 20), each 3D Energy bottle also packs a hefty amount of&nbsp;caffeine (200mg to be exact), which is designed to help you stay alert while you power through whatever it is you do. How many of these flavors have you tried?

Check out this comprehensive list of all 3D Energy flavors&nbsp;and vote up the best-tasting choices.

The Best 3D Energy Flavors, Ranked

Ranking All 9 3D Energy Drink Flavors, Best To Worst

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